Nowadays, it seems like self-care is everywhere, but it can be difficult to separate the genuinely calming from the consumerism. Everyone is different, but here’s my strategy for approaching self-care with intentionality, in order to aid both my mental wellness and productivity.
I went from bombarding my heroes with questions over Twitter to securing festival passes and expenses budgets to do it in real life. I may have started for the wrong reasons, but I’m so glad I did.