Nowadays, it seems like self-care is everywhere, but it can be difficult to separate the genuinely calming from the consumerism. Everyone is different, but here’s my strategy for approaching self-care with intentionality, in order to aid both my mental wellness and productivity.
“March was so jam-packed that one monthly round-up just wasn’t enough! In this episode, come with me to interview hotshot horror punks Creeper, perform at not one but two poetry slams, and watch All Time Low collect more bras than entirely necessary. March is back, and this time it’s personal!”